French

1981
How his disease started
At 41 years old, his left hand was completely paralyzed and the strange illness rapidly increased to invade his two arms and feet. Within just a few months, he could hardly walk and was quickly becoming quadriplegic.
His symptoms pointed to a well-known disease, but yet the diagnosis was vague and none of the many doctors consulted knew the exact cause of his condition. Cortisone (steroids) was the only answer to relieve the pain and to stop the attacks.
Nine years after, the disease had become even worse. Osteoporosis, arthritis, and other side effects caused by cortisone were things Jacques had to deal with, in addition to his disease. Another medication was then prescribed to reduce such side effects, but how could he be sure this new drug didn't have side effects of its own?



Jacques

1989
Getting his health back

Since all conventional treatments had failed, Jacques decided to stop taking all his medication. This decision could have been deadly considering that cortisone must always be gradually reduced.
By then, the 3 diseases had invaded his entire body which forced him to put an end to all activities of any kind.
Several months later, he
heard about the beneficial
effects of stretching exercises. He didn't have much left to lose so he decided to give this approach a try.
In as little as 3 weeks, following a daily exercise routine of several hours, he recovered 50% of his mobility and most of the pain had disappeared. Considering that he was close to being completely paralyzed, this was a definite sign of courage and perseverance.
He continued to do his stretching exercises at the rate of 2 hours each day, and this, for a period of 6 months. Following such a short period, nearly 100% of his health was recovered.
From then on, 20 minutes of stretching each day were
sufficient to maintain this spectacular recovery.
1997
Relapse
and new beginning
After many years, certain to
have completely healed, Jacques started neglecting his exercises until he had completely stopped. For a certain time, everything seemed fine until he suddenly relapsed and, within just a few days, had totally lost the use of his left leg.
At first, he felt extremely discouraged, but, even though painful at the beginning , he resumed his stretching exercises and finally got back on his feet again for a second time.
As difficult as it had been,
this last episode made Jacques believe even more in the power of the stretching exercises, and he finally realized how precious a gift health can be and must be taken care of on a daily basis.



Summary
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